I had a super hard time. Had to find a therapist
June 12, 2025
Depression from AMD vision loss is common, but there are several ways to support your mental health:
1. Start treatment early and follow your eye care specialist's recommendations to help preserve vision and maintain a sense of control
2. Join support groups to connect with others who understand your experience
3. Consider Show Full Answer
Depression from AMD vision loss is common, but there are several ways to support your mental health:
1. Start treatment early and follow your eye care specialist's recommendations to help preserve vision and maintain a sense of control
2. Join support groups to connect with others who understand your experience
3. Consider therapy with a mental health professional who specializes in chronic illness
4. Practice regular exercise to support emotional well-being It's also helpful to:
1. Focus on activities you can still enjoy, like walking, audiobooks, or adapted hobbies
2. Maintain a positive mindset while adapting to lifestyle changes
3. Write down your fears and concerns to discuss with healthcare providers
4. Add better lighting or use magnifying tools to make daily tasks easier
5. Stay socially connected with family and friends
Remember that accepting vision changes takes time, but having social support can help you better adapt to using low-vision aids and improve rehabilitation success.
June 11, 2025