Great information Mary. Thanks for sharing.

I found this article on my search 😁
For cloudy and rainy days, wear yellow or amber lenses to enhance contrast and clarity. For nighttime driving, especially with AMD, yellow-tinted lenses with an anti-reflective coating are recommended to reduce glare and improve contrast without significantly dimming light. For AMD, brown, copper, and gray tints can also improve color saturation and contrast.

Cloudy and rainy days
Yellow or amber: These lenses are excellent for low-light and overcast conditions. They filter out blue light, making colors and details stand out more clearly.
Green: A green tint can also be a versatile option for both low and high brightness, and some can be created by adding yellow to a gray base.
Brown: Brown lenses are good for improving contrast and clarity, making objects and details stand out.
Nighttime driving with AMD
Yellow or amber: These are the most recommended colors for night driving because they are light enough not to block too much light but filter out blue light from headlights, which can reduce glare and eye strain.
Anti-reflective coating: This is crucial for night driving glasses as it minimizes reflections from headlights and other light sources, which can be very distracting.
Avoid dark lenses: Dark sunglasses significantly reduce the amount of light entering your eyes, making them unsafe and counterproductive for driving at night.