A new AMD diagnosis can feel overwhelming, and it's completely normal to feel anxious or uncertain right now. Many myAMDteam members have shared similar feelings after their diagnosis — you are definitely not alone in this.
The good news is that there are steps you can take to help slow the progression of AMD and protect Show Full Answer
A new AMD diagnosis can feel overwhelming, and it's completely normal to feel anxious or uncertain right now. Many myAMDteam members have shared similar feelings after their diagnosis — you are definitely not alone in this.
The good news is that there are steps you can take to help slow the progression of AMD and protect your vision. Here are some important things to know and do following your diagnosis:
- See your eye doctor regularly — routine eye exams are key to monitoring changes
- Quit smoking if you smoke — smoking significantly increases the risk of AMD getting worse
- Wear sunglasses and a hat — protecting your eyes from UV rays matters
- Eat a healthy diet — focus on foods rich in antioxidants and low in added sugars and unhealthy fats
- Exercise regularly — this helps manage weight and blood pressure, both of which are linked to AMD progression
- Tell your doctor about any vision changes right away — don't wait for your next scheduled appointment
AMD comes in two main forms — dry and wet. Your eye doctor will explain which type you have and what treatment options are available to you. It's also worth knowing that many people continue to live full, active lives after an AMD diagnosis. As one myAMDteam member shared, "I was diagnosed five years ago but still living my life pretty much as I always have." There is real hope here. 💙
September 15
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